PinnedStop Bullying & Start Enjoying YourselfIf you’ve been to therapy, you know about self talk. How is your self-talk supporting your learning process and how is it getting in the…Jul 24, 2021Jul 24, 2021
Like Nails on a KeyboardLearning to play with a relaxed, but rounded, hand helps immensely with piano or organ technique. A rounded hand transfers energy from the…Oct 20, 2021Oct 20, 2021
Buy Yourself Some TimeThis Preschool counting trick will help your young ones stop doing one thing and start doing something else.Sep 21, 2021Sep 21, 2021
Mindful Music TrickHere is a quick way to find your center even in the midst of a hundred thousand things to do. Aug 20, 2021Aug 20, 2021
Balance in Three ⚖️Some of my favorite centering songs have 3 beats. What I mean is that their underlying pulse — their heartbeat — is counted 1–2–3. This…Aug 11, 2021Aug 11, 2021
Keep Up the Flame 🔥I love this song and have wanted to play it for 25 years, ever since I heard it on KCSM radio in the SF Bay Area. There were a number of…Aug 9, 20211Aug 9, 20211
Earworms — What to do when you just can’t listen to that song again!?*%$Have you ever been somewhere waiting, in traffic or on a telephone hold — and a song came on that you’ve heard countless times? A song…Aug 6, 2021Aug 6, 2021
First Comes Rhythm“Rhythm and rhythmic movement are critical to the basics of life: almost all of our regulatory functions keep some sort of a beat, from the…Jul 24, 2021Jul 24, 2021
The Joy of NoIt’s difficult to create if whatever comes out has to sound or look a certain way, or if there is a list of things that ‘should not’ be…Jul 12, 2021Jul 12, 2021